While essential oils are mainly used for mental health, they can also be used to help fight off painful acne. The benefits of essential oils on acne can eliminate current acne and keep your skin beautiful and healthy. Your skin is sensitive to environmental changes, stress, and oily buildup that can lead to dreadful acne. […]

Sadness can come from many different avenues into our lives. Sadness can stem from loss of a loved one, financial loss, job disappointment, or even from stress or worry. Sadness cuts into the soul and causes our bodies to become ill. It can cause your body to increase hormones which can adversely affect your immune […]

Depression can hit you at any point of your life. For some people, depression develops later on in life. For other people, they are chronically incapacitated from depression since they were children. Regardless of when depression began in your life, it is important to do something to help boost your self esteem and rid your […]

If you are single and live alone, the feelings of loneliness can start to creep up on you. Loneliness often leads to depression, social anxiety, and undue stress. Loneliness does not need to be a staple in your life. You can help fight back with essential oils in aromatherapy which will deliver a powerfully therapeutic […]

Anxiety can inflict its horrible symptoms on people of any age. Anxiety comes in all different forms including social, panic attacks, or simply an inability to cope with the stress and hectic schedule of a busy work day. Anxiety raising the heart rate, causes mental fatigue, and it is overall dangerous to one’s physical health. […]

Essential oils can help you release stress and bring back important energy levels in your daily active life. Using essential oils in aromatherapy in your home, car, office, or any other place you spend vital amounts of time can help your energy levels increase. Just a day of use from these important oil products will […]

Feelings of insecurity can plague any normal person. The low self esteem that accompanies insecurity can lead to depression, social anxiety, and it can create a downward spiral of negative emotions that needs to be relieved. Although insecurity is hard to control, you can help fight back with essential oils in aromatherapy. Some people rely […]

The use of essential oils in aromatherapy has been used for centuries. Frankincense and Myrrh were noted in biblical times as a heavily useful meditation fragrance. It is well known that using essential oils can help alleviate a lot of the aches and pains that come with the day’s stress and anxiety. Although the term […]

If you suffer from panic attacks, then you will understand the desperate attempts to rid yourself of the nasty attacks. Most people rush to a psychiatrist to obtain medicine such as anti-depressants or benzodiazepines to counter act the effects of panic attacks. Both these pharmaceuticals may work, but as most people know drugs can come […]

Having a baby is supposed to be a joyous time, but for some mothers they will inexplicably go through terrible post natal depression. Post natal depression has become better known these days since celebrities have been suffering from the mental disease. Most women incorporate the use of drugs to help fight post natal depression, but […]